Warm water from the shower head with not too much pressure works fine. Tilt your head so the water runs out while doing it. Even my doctor said that’s the way

Warm water from the shower head with not too much pressure works fine. Tilt your head so the water runs out while doing it. Even my doctor said that’s the way to go. Might not work for absolutely everybody but it does for the majority. There is no need for fancy, expensive devices unless you get a kick out of the actual act of removing something physically from your body.