3 ms·
Better leave martial arts out of this. Kata is just a form, a pattern you repeat until the movments are known to the body. If you overload the kata with spirit
by sorokod 5y ago
Better leave martial arts out of this. Kata is just a form, a pattern you repeat until the movments are known to the body.
If you overload the kata with spiritual/psychological baggage, it isn't martial arts anymore.
To quote a teacher, its "Ken before Zen"
Disclosure: have been practicing for more then two decades.