Anecdotally I found that psilocybin reduced my feelings of depression to a state of… nothing. This allowed me the space to think about how I should build an id

Anecdotally I found that psilocybin reduced my feelings of depression to a state of… nothing. This allowed me the space to think about how I should build an identity I was happier with. Another time (LSD) I had an experience so terrifying that nothing in the mortal world compares. It destabilized me for a bit, however, the experience helped me recognize the volatility bounds of “normal” life emotions and that keeps them in perspective.