Calmness would just help you think logically. You can take a second to breathe and make better decisions. Maybe you would have made the same decision in the end

Calmness would just help you think logically. You can take a second to breathe and make better decisions. Maybe you would have made the same decision in the end and you just wasted those few seconds to take a breath but more often, life isn't so rushed that you don't have time to breathe and think for a moment.