4 ms·
In my experience, for an ADHD folk the routine stuff is the hardest. If it doesn't give you a hit of dopamine, it becomes extremely difficult. Anything from ho
by sergiomattei 5y ago
In my experience, for an ADHD folk the routine stuff is the hardest.
If it doesn't give you a hit of dopamine, it becomes extremely difficult. Anything from homework to daily chores means your brain entering a deep brain fog, almost like a subdued headache.
Getting to a point where I have the discipline and self-control to maintain a daily routine has been a lifelong challenge.