5 ms·
Getting buff is a good goal. With work from home, squat-deadlift heavy mornings are viable when you can toss 6 eggs on the pan for lunch. More of HN should lift
by glouwbug 5y ago
Getting buff is a good goal. With work from home, squat-deadlift heavy mornings are viable when you can toss 6 eggs on the pan for lunch. More of HN should lift in my opinion
- dave_sid 5y agoAbsolutely! It’s so good for your well-being
- paulcole 5y agoIsn’t it funny how the things we like we also believe more people should do?
- glouwbug 5y agoI'm not sure if you're being sarcastic or not, but the benefits of a strong well kept body will improve your quality of life in almost every single way. I'm speaking loosely in terms of mobility, mood, relationships, health, creative expression, and mental capacity. The pillars of civilization were built on strong moving bodies. The human body was not built as a vessel for the brain to sit in a dark room behind a computer to clack away at a keyboard