I definitely have a similar thing. Often I’ll listen to music, and then it sort of replaces my usual thought stream, so instead of thinking clearly and consciou

I definitely have a similar thing. Often I’ll listen to music, and then it sort of replaces my usual thought stream, so instead of thinking clearly and consciously, I’m just sort of on autopilot singing a song to myself in my head. I don’t mind that sometimes, but it’s not productive.