mental health is definitely related to physical health. although it might not _cure_ your problems, the pros of being healthy vs the cons of a sedentary / not p

mental health is definitely related to physical health. although it might not _cure_ your problems, the pros of being healthy vs the cons of a sedentary / not physically active lifestyle by itself outwieghs the other. I don't think it's a meme, it's just that people seem to be realising it's beneficial as of late