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I believe one of the best keywords for starting to address the modern epidemic of depression, inability to build relationships, excessive focus on materialist g
by febeling 5y ago
I believe one of the best keywords for starting to address the modern epidemic of depression, inability to build relationships, excessive focus on materialist goals, and other problems is developmental trauma.
The cause for this trauma is unmet needs in the formative years of the nervous system until about 5 years. Key among them are needs for autonomy and connection. Those are in natural conflict, and have to be balanced. When those aren't met, survival strategies are developed that undermine us when we are grown up. As a result excessive focus on independence or, the other extreme, over-adaption to others make relationships hard to attain or maintain, and feelings of hopelessness ensue.
Good starting point for reading is the book: Heller, Laurence, Aline LaPierre: Healing Developmental Trauma. How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship, 2012