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You will probably receive advice like "move the alarm clock to the other side of the room!". This kind of advice is well-meaning, but entirely misses the point.

• me_me_me 5y ago
  >> "Escaping the depression requires doing things I'm too depressed to do." Yes that is definitely true. Thing that shook me a bit to get a better grip on reality and fight my depression was a line fro Bojack the horseman. >> Don't fetishise your own sadness. Its crazy how your mind works, and how depression obscures and bends the reality. But its a sickness and not a character trait, you can't let it define you. > Good luck. Thanks :)