https://www.google.com/search?q=adhd+running https://www.google.com/search?q=adhd+running https://www.webmd.com/add-adhd/adult-adhd-and-exercise https://www.we

https://www.google.com/search?q=adhd+running https://www.google.com/search?q=adhd+running https://www.webmd.com/add-adhd/adult-adhd-and-exercise https://www.webmd.com/add-adhd/adult-adhd-and-exercise I'm not a doctor or an evolutionary biologist. However, in the context of humanity's development down through the ages, sitting indoors at a screen could be construed as unnatural. The natural endorphin rush of heavy exercise is relaxing. Some people need a chance to get let their energies out. Why not do it in a productive way? Most people won't be worse off for trying.