I think parent meant "not doing it again" with "nothing at all". It’s the same way I managed to start exercising, with extremely low-effort, easy and short exe

I think parent meant "not doing it again" with "nothing at all". It’s the same way I managed to start exercising, with extremely low-effort, easy and short exercises. I now do app-selected exercises that challenge me, but I never before was able to stick to those, doing "too easy" exercises was what helped me manage to actually get into a routine.