I'm addicted to information. When I first got access to the Internet in the 90's stopped assisting to my university courses to read and try as much as I could f

I'm addicted to information. When I first got access to the Internet in the 90's stopped assisting to my university courses to read and try as much as I could from it. This might seem ridiculous but reading so much got me sick in bed for days. And my vision and general health have always been good. So I don't think the issue is related to apps, but to "information hunger", be it reading books, browsing the web, using apps, or whatever medium. How I combat my addiction? I just get as much as I can until I feel nauceous and move to something else, even watching the clouds pass by.