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I think it’s possible to find high level athletes that take a variety of approaches towards nutrition. I’ve always found Michael Phelps approach interesting al

• 11235813213455 5y ago
  Yes, just like Usain Bolt who would eat tens of burgers during Beijing olympics, and they both changed gradually, giving more importance to diet Phelps eat mostly plant based food nowadays https://www.muscleandfitness.com/athletes-celebrities/interviews/how-michael-phelps-stays-in-shape-these-days/ https://www.muscleandfitness.com/athletes-celebrities/interv..., when he was athlete, of course you need much more carbohydrates, so you would eat more