2 ms·

I drink distilled water all the time, it's not toxic in normal quantities.

• einpoklum 5y ago
  Ok, fair enough, but if that's all the water you drink than you will have to get a bunch of minerals elsewhere in your diet. Here: https://naturalhealthfundamentals.com/is-distilled-water-safe-to-drink https://naturalhealthfundamentals.com/is-distilled-water-saf... it says: Those who may need to be cautious when drinking it: * Anyone who is already deficient in minerals. You may be someone who would benefit from the little extra minerals water can give you. Although if you are already deficient in minerals, and have health issues, make sure to get your water from a good source to avoid all the chemical additives from most tap waters. * There also isn’t much information on how well we absorb inorganic minerals from water. There is also the possibility that the minerals present in the water are not doing us much good. But since it could be helpful it probably doesn’t hurt to have the minerals there. * Someone who has health issues or malabsorption problems. * Anyone who has an extremely poor diet and doesn’t get many minerals from their food should remineralize distilled water if they are drinking it.