Well, my emotional life is at the very centre of my experience of the world, so it is kind of hard to ignore. Maybe it is self-centred to care about my emotions

Well, my emotional life is at the very centre of my experience of the world, so it is kind of hard to ignore. Maybe it is self-centred to care about my emotions, but I have also learned that I’m a much better husband, father, and coworker when I’m happy than when I feel like shit.