4 ms·
Cheeses (mostly processed cheese) are pretty common food (at least than funazushi) in Japan everywhere at least for 20 years. It seems that lactose in cheese is
by fomine3 5y ago
Cheeses (mostly processed cheese) are pretty common food (at least than funazushi) in Japan everywhere at least for 20 years. It seems that lactose in cheese isn't much high.
- fnordsensei 5y agoIt depends on your level of lactose intolerance. I have a family member who is lactose intolerant, but can eat aged, hard cheeses. An aged, hard cheese will have much lower levels of lactose than a fresh, soft cheese, to the point where it virtually disappears.
- edwcross 5y agoThat can be checked by looking at "sugars" in the Nutrition Facts table: lactose is a sugar, and most cheeses do not have added sugar (well, at least "ordinary" ones). If the "sugars" row is at zero or "traces", that means all the lactose has been digested by the bacteria.
- Bayart 5y agoMaking milk relevant for all ages is one of the main reasons for cheese existing in the first place.