The author, Roy Baumeister, is behind the best-known research in willpower training/depletion - see http://jonathan.graehl.org/mitigating-ego-depletion http://j

The author, Roy Baumeister, is behind the best-known research in willpower training/depletion - see http://jonathan.graehl.org/mitigating-ego-depletion http://jonathan.graehl.org/mitigating-ego-depletion and http://jonathan.graehl.org/evidence-that-self-control-can-be-trained-lik http://jonathan.graehl.org/evidence-that-self-control-can-be...