I live in the mountains of Central Arizona, and I do something similar. On really hot summer days, I will take a 45 second cold shower ever few hours. Probably

I live in the mountains of Central Arizona, and I do something similar. On really hot summer days, I will take a 45 second cold shower ever few hours. Probably not so healthy to shock the body, but it helps with the heat. About ten years ago we installed solar panels so now air conditioning is basically free during the day, but I still like the ice cold showers.