The attitude of feeling guilty when you're not working can be useful to motivate yourself, but I think it s also something to be careful of. Indeed, sometimes

The attitude of feeling guilty when you're not working can be useful to motivate yourself, but I think it s also something to be careful of. Indeed, sometimes this time of pressure can grow so pervasive it becomes impossible for you to relax, and humans aren't endlessly working robots: we need to also have time where we calm down, which PG explained. However, he didn't warn of developing too much of a work ethic to the point relaxation itself is something you don't enjoy.