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All essential amino acids are found in plants, and some plant proteins (soy or hemp for example) contain all the essentials in a single protein.
by tofukid 5y ago
All essential amino acids are found in plants, and some plant proteins (soy or hemp for example) contain all the essentials in a single protein.
- shafyy 5y agoI don't know why you're being downvoted, this is true.
- Leherenn 5y agoIs it in a "reasonable" amount? As in, is the concentration comparable?
- shafyy 5y agoYes, there is an index called the Protein Digestibility Corrected Amino Acid Score which shows exactly this: https://en.wikipedia.org/wiki/Protein_Digestibility_Corrected_Amino_Acid_Score https://en.wikipedia.org/wiki/Protein_Digestibility_Correcte...
- deleted 5y ago[deleted]