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You should probably look at the Harvard Pyramid before making judgments based on Google's interpretation: http://www.personal.kent.edu/~cearley/ChemWrld/foodpy
by rkowalick 15y ago
You should probably look at the Harvard Pyramid before making judgments based on Google's interpretation:
http://www.personal.kent.edu/~cearley/ChemWrld/foodpyramid/HarvardPyramid.gif http://www.personal.kent.edu/~cearley/ChemWrld/foodpyramid/H...
They recommend eating lots of healthy fats such as olive, canola, and peanut oil. They also have refined carbohydrates in the "use sparingly" category.
- Afton 15y agoThanks, but I did. And I'm still not criticizing their interpretation (which seems like a good faith read of the pyramid). I just disagree that the HP is the only way to eat healthily, and I'm mixed on whether the HP is a generally healthy way to eat. Also, you may wish to dismiss me as crazy. I eat almost exclusively from the top left triangle. :)