I was fat and had serious joint and muscle pain and major migraines. I started taking high levels of magnesium. My joints and muscles improved drastically. M

I was fat and had serious joint and muscle pain and major migraines. I started taking high levels of magnesium. My joints and muscles improved drastically. Migraines cut in half. I became able to exercise a lot more. I’m still fairly fat because I eat to much. Plus side effects of other medications. But I’m a lot stronger now since I can work out so much more. Best trick of all. Stop eating sugar / carbs.