Even if this was true, which it is not, if you have nutrient deficiencies you need supplements not better food. In present day Western society if you don't get

Even if this was true, which it is not, if you have nutrient deficiencies you need supplements not better food. In present day Western society if you don't get everything you need, which will be from disease, alcoholism, age, lack of sun or specific diets like Vegan, food cannot accurately help.