3 ms·

A good example of this is "good" Tomatoes versus the slimy, gooey, tasteless thing you find in supermarkets. It's like a completely different vegetable. Person

A good example of this is "good" Tomatoes versus the slimy, gooey, tasteless thing you find in supermarkets. It's like a completely different vegetable. Personally, i feel like something is "unbalanced" or missing in me as i get these flashes of "waking up" not to some euphoria or bliss but just clarity that feels "normal" that sometimes lasts for hours. I'm pretty sure most people are deficient in various "hard to measure" nutrients - i myself for example have felt completely changed after megadosing B12, but as with most supplements the effects rarely lasts. The culprit i suspect is mostly soil depletion and diet that despite being more varied often is grown from "diluted" soil, and with most calories from incredibly refined and therefore nutrientlesss fats and carbohydrates. Gut biome is probably another important mirror aspect in this system.

cududa 5y ago
Growing up, money was tight so we shopped at Aldi. American and European Aldi are a bit different, US is more budget conscious and it’s reflected in product quality. So I always thought I just didn’t like vegetables. In my early 20’s I realized vegetables vary in quality, and that I in fact did like a lot of vegetables! Tomatoes, lettuce, broccoli, love it if it’s the good quality stuff
dorchadas 5y ago
I actually got a blood test this week checking various nutrients and vitamins (due to some tingling in my toes and fingers). Turns out that, while I wasn't deficient, I was on the extremely low end of B-12. Hoping it'll make me feel better in other ways since I've been given a supplement to help fix that.