2 ms·
Not really sure, I heard that magnesium citrate can have laxative effects. I used to use cal-mag which helped anxiety but it never really “clicked” in my head t
by wincy 5y ago
Not really sure, I heard that magnesium citrate can have laxative effects. I used to use cal-mag which helped anxiety but it never really “clicked” in my head that it was helping, I used it for muscle cramps.
- specialist 5y agoDitto. I'm using mg orotate for that reason. Haven't tried mg glycinate.
- mattgreenrocks 5y agoHaven’t had any issues with citrate. I use natural calm (brand) and tend to take the minimum dose only as needed.