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Very interesting! Sounds like a smart change. Out of curiosity, do you ever read books/magazines before bedtime? If so, at what time do you lay down the book?
by cpach 5y ago
Very interesting! Sounds like a smart change.
Out of curiosity, do you ever read books/magazines before bedtime? If so, at what time do you lay down the book?
- wpietri 5y agoI do, but I try to read things I find relatively unexciting. E.g., a novel I've read before. Or the Economist's finance section. In some sense, it's not actually reading, but more a way to pacify my mind until I'm sleepy enough that I won't have time to think of anything too exciting or anxiety-inducing.