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I’ve stopped drinking Red Bull/Powerking. I used to drink two cans per day (66 cl), plus coffee. It wasn’t reasonable. I took a week off from work and paused al
by cpach 5y ago
I’ve stopped drinking Red Bull/Powerking. I used to drink two cans per day (66 cl), plus coffee. It wasn’t reasonable. I took a week off from work and paused all caffeine (including tea) for ten days. I made sure to have people around me the whole time, so that they would hold me accountable.
It worked. I haven’t touched Red Bull for over a month. I drink coffee again, but with more moderation.
- max_hammer 5y agoDidn't you felt anxious with such high amount of caffeine ?
- cpach 5y agoNot really tbh. It could make me a bit agitated. But I felt that it helped me to concentrate. (I probably have some kind of attention deficit.) Now I try to focus with lower caffeine intake and… it works quite good. I probably get better sleep as well.