I stopped smoking at 36. I stopped drinking at 39. This year at 41 I'm determined to get in shape. Age sneaks up on you, I am really not prepared for getting

I stopped smoking at 36. I stopped drinking at 39. This year at 41 I'm determined to get in shape. Age sneaks up on you, I am really not prepared for getting old. The upside is you naturally start to care less as you get older.