I don't have any ideas, people are complicated, but that's why there are therapists. Seriously, find a therapist. If you don't like the first one, keep trying

I don't have any ideas, people are complicated, but that's why there are therapists. Seriously, find a therapist. If you don't like the first one, keep trying. They are worth it to bounce ideas off of. And yes, I have a therapist myself.