Join a tennis/squash/raquetball/pickleball club. You will get active and fit get outside and get some Vitamin D have to concentrate and invest in something

Join a tennis/squash/raquetball/pickleball club. You will get active and fit get outside and get some Vitamin D have to concentrate and invest in something dress decently etc. But more importantly: your diary will fill up you will have to hold a conversation meet lots of other people. Simple 1970s solutions.