I was some place similar at 22. I did not socialize a lot, introverted, very few romantic relationships, very low self esteem (outside tech), depressed. The Do

I was some place similar at 22. I did not socialize a lot, introverted, very few romantic relationships, very low self esteem (outside tech), depressed. The Dotcom bubble exploded and there weren't any jobs. I still had a year of university to complete and felt burnt out. I had a bit of money aside, and bought a plane ticket to Europe. I knew nothing of the world. Backpacked 3 months, stayed in youth hostels, for lost a lot, learning as I went. Completely changed my life. In 2010, after a brutal separation, went six weeks in the middle East. Hitchhiked in Syria (pre-war), slept in the desert. Came back home, quit my job, went freelance, and got into new adventures. Moral of the story, I guess, is that we are lucky to have skills very much in demand. Take risks, go have fun, there will be work when you get back and you'll land on your feet. Alternatively, of you don't like gyms, try an indoor rock climbing class. Lots of geeks, but also lots of other people, and no pressure to perform or look good.