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How did you learn it? Which books/teachers?
by sdfin 5y ago
How did you learn it? Which books/teachers?
- lanstin 5y agoNo books. Just sit. Follow your breath if you must "do" something. A teacher and a community to sit with make it a lot easier.
- CPLX 5y agoI became interested through books but ultimately if it’s something you’re interested in pursuing you’d want to find a temple or community and practice with those that have more experience. Two books I read early on that I recommend are The Tantric Distinction and Zen Mind Beginners Mind.