5 ms·
This is the main reason I don't sleep on my back, too. Not sure what the solution is if I want to sleep on my back - I'd hate to jump straight to a cpap machine
by tunesmith 5y ago
This is the main reason I don't sleep on my back, too. Not sure what the solution is if I want to sleep on my back - I'd hate to jump straight to a cpap machine if I don't need to. Maybe those nighttime breathing strips would help?
- nscalf 5y agoDepends on the cause of snoring. For me, I've broken my nose a few times so it's a combination of that and mild sleep apnea---I can manage it by losing a little bit of weight. If you think your nasal passages have an issue, it's worth talking to a ENT about it. There are a number of different things that can be fixed with fairly mild surgery.