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My wife and I have tried this, but it causes each of us to snore intermittently. Did you contend with snoring as you learned to sleep on your back?
by listenfaster 5y ago
My wife and I have tried this, but it causes each of us to snore intermittently. Did you contend with snoring as you learned to sleep on your back?
- tunesmith 5y agoThis is the main reason I don't sleep on my back, too. Not sure what the solution is if I want to sleep on my back - I'd hate to jump straight to a cpap machine if I don't need to. Maybe those nighttime breathing strips would help?
- nscalf 5y agoDepends on the cause of snoring. For me, I've broken my nose a few times so it's a combination of that and mild sleep apnea---I can manage it by losing a little bit of weight. If you think your nasal passages have an issue, it's worth talking to a ENT about it. There are a number of different things that can be fixed with fairly mild surgery.