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Was badly stressed preparing for the entrance exam for engineering schools. It was to the point I had heart palpitations for hours. Two things made it disappea
by belzebalex 5y ago
Was badly stressed preparing for the entrance exam for engineering schools. It was to the point I had heart palpitations for hours.
Two things made it disappear:
- Sport, even just running an hour a week stopped the palpitations
- Magnesium supplements
It's bearable for me because it won't last more than two years. Over the long-term, I would suggest trying to fix the problem from the inside (therapy? meditation? switching jobs?).