3 ms·

I think we do have the answers to all three of your points. It’s the Mediterranean diet. I don’t live in the Mediterranean, and I don’t eat their diet. But I’m

I think we do have the answers to all three of your points. It’s the Mediterranean diet. I don’t live in the Mediterranean, and I don’t eat their diet. But I’m pretty sure any honest person that knows much of anything at all would admit that it’s the best in the world based on outcomes. I certainly would like to switch and I am a guy and the midwestern US.

dpflug 5y ago
You'd think, but there has been some criticism: https://www.npr.org/sections/health-shots/2018/06/13/619619302/errors-trigger-retraction-of-study-on-mediterranean-diets-heart-benefits https://www.npr.org/sections/health-shots/2018/06/13/6196193... https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.313348 https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.31334...