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Half right. He is mixing up vitamin A toxicity from some animal livers with vitamin C, but vitamin C is also found in liver, fish roe, and in small amounts in m
by samatman 5y ago
Half right. He is mixing up vitamin A toxicity from some animal livers with vitamin C, but vitamin C is also found in liver, fish roe, and in small amounts in muscle.
Adequate amounts? All I can tell you is that I know a small handful of people who have eaten an exclusively carnivore diet for years on end without suffering from scurvy.
- caymanjim 5y agoTIL. Seems that this was studied extensively in Inuit and other Alaskan populations that have a particularly meat-heavy diet.