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I've been focusing on slow changes that stick and I want a six pack. So far in the last year: - Cut soda out COMPLETELY. - Started drinking only black coffee
by sergiotapia 5y ago
I've been focusing on slow changes that stick and I want a six pack.
So far in the last year:
- Cut soda out COMPLETELY.
- Started drinking only black coffee
- Cut out sugar from my diet in general
- Cut out processed food
- Bought a power rack and workout 4 times a week
I think I'm a prime candidate hope you guys can help me achieve my dream. I want to inspire my children!
- deleted 5y ago[deleted]
- stopachka 5y agoThose are great changes Sergio!