> I am taking anxiety medicines and planning to start therapy Please don't plan on starting therapy, get it started now! Also, get a full physical from your do

> I am taking anxiety medicines and planning to start therapy Please don't plan on starting therapy, get it started now! Also, get a full physical from your doctor - there could be underlying medical issues causing these problems. Seriously, I've known people with these kinds of issues and a combination of medical therapy (they had a vitamin D deficiency and their brain chemicals weren't in the right balance) and therapy completely turned their life around. It wasn't easy though, especially at the outset. If the problem is you have brain chemicals out of whack I'd love to tell you that they'd be able to easily fix it but they can't. What they're going to do is try different things and see what works. It can be frustrating and you may think your doctors are idiots during this process - but realize that's today's state-of-the-art. Remember, you're worth the effort to get to the bottom of this and get it turned around. Get the help you need and good luck!