2 ms·
I have ADHD, and I've been on medicine for a while. I'm passionate about getting proper sleep because it makes a big difference in my performance. I've also se
by geoduck14 5y ago
I have ADHD, and I've been on medicine for a while.
I'm passionate about getting proper sleep because it makes a big difference in my performance. I've also seen a big difference in diet. I've noticed a difference when I reduce sodium intake (lunch meats, boxed mac-and-cheese).
I can't put my finger on how to consistently reduce the ADHD symptoms - I try a variety of things.