I always rather liked the original simple idea of Paleo style eating. Which was unprocessed foods consumed in quantity and variation that maybe is a bit like o

I always rather liked the original simple idea of Paleo style eating. Which was unprocessed foods consumed in quantity and variation that maybe is a bit like our ancestors consumption patterns. But sadly Paleo for co-opted by the Keto crowd and it's all about hi-fat diets and Lo-carb blah blah blah. :-)