Anecdotal, but it's helped me out of more than one bout of depression. I take ~0.12g per day for ~12 weeks when I realize I'm in one. I don't know if the brand

Anecdotal, but it's helped me out of more than one bout of depression. I take ~0.12g per day for ~12 weeks when I realize I'm in one. I don't know if the brand matters, but I started with high quality, so I'm not taking any chances on others. I take half of one of these sachets per day (cheaper at whole foods): https://www.amazon.com/Krokos-Kozanis-Saffron-Powder-Cooperative/dp/B00IEKE5NG/ https://www.amazon.com/Krokos-Kozanis-Saffron-Powder-Coopera...