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I would like to suggest that if anyone here is still using a classic alarm that begins to blare at full volume as soon as it hits your wake up time, please, do
by dntrkv 5y ago
I would like to suggest that if anyone here is still using a classic alarm that begins to blare at full volume as soon as it hits your wake up time, please, do yourself a favor and get a gradual alarm.
Personally, I use Sleepcycle, which allows you to select a 30 minute period you would like to be woken up. Additionally, it tracks your sleep and does it quite well. I also have 2 Hue lights that gradually turn on in the beginning of this 30 minute cycle. In the winter, I have a heater that begins warming my room up about an hour before I wake up. The combination of the light, heat, and sound slowly wakes me up and it has legit been life changing.
You don't have to do all that, but even just an alarm that gradually turns up the volume on a pleasant sound will do wonders for your mornings. Instead of jolting you awake, you will be gradually woken from your sleep.
I was camping the other week and a friend forgot to turn his phone alarm off and it was the most unpleasant morning experience I've had in years. I did not realize people still use those. Get a gradual alarm, you will thank me.
- OJFord 5y agoI use the radio (BBC R4). I occasionally recollect 'a really interesting conversation I had'.. before realising it was 'with' Melvyn Bragg on In Our Time. Sundays can be, er, alarming though! (Hint: at least, for someone not often awake in time to physically attend an early mass.)
- joshmanders 5y agoActually the best thing I did for this was get a Eight Sleep mattress and enable their vibration alarm.
- dntrkv 5y agoNice, I believe I friend of mine uses the heating feature of that mattress to wake up.
- meowkit 5y ago+100 to this comment. For iPhone users this gradual alarm can be setup natively with the Clock/Alarm app. I now use it instead of Sleepcycle.