This. I’m dealing with all the consequences of ignoring health and burnout for years. I always had an excuse about some deadline or other. I’m serious about

This. I’m dealing with all the consequences of ignoring health and burnout for years. I always had an excuse about some deadline or other. I’m serious about it now, but it’s a brutal road back. Health first, diet and exercise. Cut the sugar. Physical hobbies are a must. Work after those are being handled. Consider it an reinvestment, drop in productivity for a few weeks as your body gets used to it. Huge payouts later on. Don’t feel guilt for paying technical debt. Same for health debt.