Amazing to read something so close to home. I too was going 3 or 4 times per week at the height. For me it's been longer than 18 months, and this reminds me t

Amazing to read something so close to home. I too was going 3 or 4 times per week at the height. For me it's been longer than 18 months, and this reminds me that it's high time I get back out there.