Trolling/gossiping etc are basically junk food for the mind; its not something that should be encouraged, is not good for the health, can be somewhat liberating

Trolling/gossiping etc are basically junk food for the mind; its not something that should be encouraged, is not good for the health, can be somewhat liberating when done in moderation, is difficult to control, feels great when you are doing it and feels shitty later.