3 ms·

Is it though? I think that's the point of the study - not all keto are equal. High meat keto increases mortality, high vegetable keto decreases mortality. That

Is it though? I think that's the point of the study - not all keto are equal. High meat keto increases mortality, high vegetable keto decreases mortality. That the same is true for non-diet diets is already well established so this just shows that even in diets high meat is unhealthy.

Causality1 5y ago
High meat is unhealthy compared to a normal/healthy diet. The elephant in the room is whether an unhealthy overweight high-carb person is healthier on a high meat diet. Is it healthier to be a 350 pound man eating McDonald's every day or a 200 pound man eating steak and eggs? Keto may not be a healthy lifestyle but is it a better alternative for the morbidly obese?