4 ms·
Meditation shown to slow aging of brain
- jschveibinz 5y agoSample size = 1
- LinuxBender 5y agoHere [1] is a bigger study. There are a handful of other studies, but I have not validated who did the studies or who funded them. [2] It's probably safe to use a less scientific method and try it out. Admittedly I have been negligent in allocating time to meditate. [1] - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278216/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278216/ [2] - https://www.google.com/search?gbv=1&q=site:nih.gov+%22meditation%22+%22slow+aging%22+%22brain%22&spell=1&sa=X&ved=2ahUKEwiMqMjC0qnxAhVV3p4KHYjmD7YQBXoECAsQAQ https://www.google.com/search?gbv=1&q=site:nih.gov+%22medita...