4 ms·
Anecdotally fasting is tough at the start, but the payoff is well worth it not just for the weight loss but in general overall feeling. When not in a fasted st
by brodouevencode 5y ago
Anecdotally fasting is tough at the start, but the payoff is well worth it not just for the weight loss but in general overall feeling.
When not in a fasted state the ketogenic diet helps with the transition back and forth into a fasted state.